Name: Apple Pie Overnight Oats
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Ingredients: 1/2 cup rolled oats; 5 oz vanilla yogurt; ½ tsp cinnamon; ½ tsp nutmeg; 1 tsp brown sugar; 2 tsp flax seeds or chia seeds *optional; ¼ - ½ cup unsweetened almond or coconut milk; 1 tsp maple syrup; 1 small, Sage Fruit apple – diced, divided

Apple Pie Overnight Oats

Course: BreakfastDifficulty: Easy

Servings

1-2

servings

Prep time

minutes

Cooking time

hours

Ingredients

1/2 cup rolled oats
5 oz vanilla yogurt
½ tsp cinnamon
½ tsp nutmeg
1 tsp brown sugar
2 tsp flax seeds or chia seeds *optional
¼ – ½ cup unsweetened almond or coconut milk
1 tsp maple syrup
1 small, Sage Fruit apple – diced, divided

Directions

In a canning jar or bowl, mix together oats, yogurt cinnamon, nutmeg, brown sugar, and flax/chia seeds (if using).
Next, stir in the milk, maple syrup, and ½ of the diced apple.
Top with the remaining apple and seal with a lid or plastic wrap.
Place in the refrigerator for at least 8 hours.
In the morning, enjoy cold, or warm up if you prefer. Garnish with additional cinnamon or maple syrup; add walnuts, pecans or almonds for a little crunch.
Oats can store refrigerated for several days.